What a day
Some of you new to reading my blog probably know very little about me.Even though I post mostly about bike riding ,and such, a great deal of my "other" time is involved with running my gym.My gym isn't all that big a deal.It's kinda small and relatively easy to run.I pretty much try and approach it just like I do my house.I pay the bills,keep the place clean and try and fix anything that breaks.For the most part the gym runs itself, other times ,like today,it is one thing after another.Typically when it's "one thing after another" that usually means something is going to cost money.
Today started out like every other Wednesday.I have to be at the gym at 5:30......yes.......in the a.m.I go in and notice one of the treadmills wont work.This is never a good thing.I do some investigating to find that the lower circuit board burned up somehow.I've worked on these treadmills for so long I pretty much know what to look for now when they go down.I call the manufacturer,they walk me thru a few diagnostic test and we come to the conclusion that it's not only the circuit board but also the drive motor.Cha-ching.
I really hate having a treadmill down.It takes about 5 days before I get new parts and I just hate seeing a piece of equipment out of commission.I hope people understand that things happen and I will get it back up asap.
So the day continues on.I am also a personal trainer so in addition to handling gym operations I also see clients thru-out the day.Today was extremely long.My first client of the day was at 530 and my last was at 4:00.
One thing I've always noticed when it comes to treadmills going down is that it never is just one problem.Today was no different.After figuring out that the reason the first treadmill went down was due to the motor being overloaded I went ahead and lubed up the remaining treadmill deck boards.This makes them slick and reduces drag when the treadmill is being used.basically it's makes the motor not have to work so hard.For some reason when I lubed one deck board somehow the lube seeped thru the belt making it really slippery.Can't have a slippery belt.By now it is around 4 and there is no way I can leave this treadmill with a slippery belt.Luckily I had a couple extra belts.Instead of going on my local Wednesday night bike ride I had to stick around and do the right thing by replacing the belt.This took about 2 hours.While doing this I noticed that the inners of this treadmill sure were dirty and nasty inside. After putting it back together I decided to go ahead and clean another one up.I'm thinking maybe this is what caused treadmill number one to go bad.Dirty usually will cause drag which causes motors to burn up.
After finally putting treadmill number 3 back together I can finally call it a day.Who said working for yourself was easy.I just put in a 14 hour day !!!Luckily there are more good days than bad.If every day were like today I think I would have to find a new job.


01/03/09 Snake creek gap t/t #1 Dalton,Ga. 4:33 2nd Clydesdale
01/31/09 IDIDARIDE White Springs,Fl.DNS
02/07/09 Snake creek gap t/t #2 Dalton,Ga.DNF
02/28/09 Biking Bleckley metric century
03/07/09 Snake creek gap t/t #3 Dalton,Ga.4:16 4th Clydesdale
03/14/09 Dirty spokes endurance series #1 6 hr.Athens,Ga.23rd
04/25/09 Cohutta 100 Ducktown,Tn.77th 10:41
05/02/09 Dirty spokes endurance series #2 12 hr.Winder,Ga.4th open sport
05/17/09 Georgia state single speed championship 2nd Clydesdale
06/06/09 Tribble Mill time trial 4/25
06/22/09 Georgia Championship Race Series #7 Dauset trails 7/22
07/11/09 Diry spokes endurance series #3 12 hr.Grayson,Ga. 7th
08/01/2009 Covington century ride Covington,Ga. 5:12
08/15/09 Fools gold 50 Dahlonaga,Ga. 45/134
08/30/2009 Scott Wilson century ride Odeila,Ga. 4:42
10/02/09 12 hours of dauset Jackson,Ga. 8/32
10/10/09 Dirty spokes endurance series #4 12hr.Helen,Ga. 2nd
10/21/09 Gainesville college 6 hour race Gainesville,Ga.
11/08/09 Swank 65 Brevard,North Carolina.
01/05/08 Snake creek gap t/t #1 5:06
02/02/08 Snake creek gap t/t #2 4:51
03/01/08 Snake creek gap t/t #3 2:21(17 mile option)
03/15/08 Dirty spokes endurance series#1(6 hr.)Athens,Ga. 10th
04/05/08 Bakers dozen 13 hour (solo)postponed due to chance of rain
04/13/08 GCS #2 flatrock park Columbus,Ga.10/21
04/19/08 Cohutta 100 94/170 10:44
05/03/08 Dirty spokes endurance series(12 hr.)Fort yargo,Ga. 5th
May-June-July Dedicating to trailwork
9/20/08 12 hours of dauset(4 man team) 2nd
10/11/08 Dirty spokes endurance series #3(12 hr.solo)Conyers,Ga. 2nd
10/25/2008 Tumbling Creek MTB Rumble XII (6hr)Gainesville,Ga.(2 man team) 1st
11/30/2008 FCS#7 San Felasco Trails Alachua, FL
12/14/08 FCS#8 Santos Trails Ocala,Fl
TIME TRIALS:
1/3/07-3/3/07 -Snake Creek Gap Time Trials
Jan(5:09:47)
Feb(5:38:58)
March(5:03:07)
ENDURANCE EVENTS:
2/17/07 12 Hours of Razorback 16/24
4/21/07 Baker's Dozen 13 Hour 6th/29 13 hour solo
5/5/07 Dirty Spokes 12 Hour 19th/23 12 hour solo
7/21/07 Off Road Assault On Mt. Mitchell52/86
8/26/07 Black Bear Rampage23/40
9/2/07 13 Hours of Santos2/15 coed team
9/22/07 12 Hours of Dauset23/39 12 hour solo
GSC SERIES:
4/15/07 ATHENS, GA - Heritage ParkDNS
6/10/07 ELLIJAY,GA - Fort Mountain2nd/7
6/24/07 COLUMBUS, GA - Flatrock17/21
7/8/07 ELLIJAY, GA - Carters Lake12/21
SERC SERIES:
TBA
ROAD RACES:
4/1/07 PERRY, GA - Perry Roubaix13/35

