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Just a regular dude trying to make it thru life the best way he knows how.

Tuesday, October 2, 2007

Back in the saddle again

Joined in on the group road ride today and fortunately most in the group were still tired from doing 6 gap over the weekend.It totally amazes me how fast I can lose my fitness.I felt like I hadn't been on bike in 6 months.I don't think my heart rate dropped below 170 the entire ride and the bad part was we weren't going all that fast.I think we ended up averaging just a little bit over 18 mph.It did feel good to get back out on the road and get my legs to spinning.

After the meeting a few of us met at the local sub shop to talk about getting a local winter bike league started this year.Tons of great ideas were hashed out and we decided to have the first official ride on October 28th.Hopefully everyone will stick with it the entire winter so all of us will be blazing fast come next years race season.

Thats it from here.Thanks for reading.

Later,

Mark D.

posted by Mark D. at 8:11 PM | 1 comments